How to Make Perfect Keto Cauliflower Mash

Keto Cauliflower Mash. Learn how to make mashed cauliflower super smooth & creamy! A Keto cauliflower mash is the perfect replacement for those who loved mashed potatoes on the side of their steak or roast chicken. This creamy side dish will more than make up for the missing potatoes.

Place the mash in a medium size. This loaded cauliflower recipe tastes like loaded potato skins without all the carbs! This loaded cauliflower, made with butter, sour cream, chives, cheddar cheese and bacon, is the ultimate in low. You can cook Keto Cauliflower Mash using 5 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Keto Cauliflower Mash

1. You need of cauliflower.
2. Prepare of butter.
3. Prepare of cream cheese.
4. Prepare of heavy cream.
5. You need of Salt and pepper.

Transfer the cauliflower in a bowl. Mash it together with the parmesan cheese, butter, and garlic. Finally, a creamy cauliflower mash that can compare to mashed potatoes! I'd like to thank the cauliflower gods for this one because never in my.

Keto Cauliflower Mash instructions

1. Trim cauliflower then steam until soft.
2. Remove from steamer and place in bowl and mash or mix until smooth.
3. Add in cream cheese, butter, and heavy cream. Mix well.
4. Sprinkle salt and pepper to taste.

This low carb and keto cauliflower mash, with its epic browned butter sauce, is one ideal and easy low carb side dish! (Actually Good!) Cauliflower Mash 🥔 gluten free & keto. Keto Mashed Cauliflower a simple way to make a healthier, low-carb and Keto mashed potato alternative. Creamy, smooth and delicious, perfect for a side dish or to serve on its own. For this mashed cauliflower with spinach recipe, I modified an old mashed potato recipe to use cauliflower. I really liked the flavor of this keto mashed cauliflower dish.

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