How to Make Appetizing The Healthy Shepherds Pie

The Healthy Shepherds Pie. This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic that's still FULL of flavor! This healthy shepherd's pie is a big favorite in our house, filled with ground lamb (or beef), lots of veggies and a topping of fluffy olive oil mashed potatoes. It's so rich tasting and flavorful nobody will believe this comforting casserole is dairy-free, gluten-free and guilt-free.

From my understanding, shepherd's pie is made with lamb and cottage pie is made with beef or other meat. I've always used the terms interchangeably. Shepherd's Pie - Another healthy take on one of my favorite classics. You can cook The Healthy Shepherds Pie using 7 ingredients and 7 steps. Here is how you achieve that.

Ingredients of The Healthy Shepherds Pie

1. Prepare 10 cup of sweet potatoes peeled and chopped.
2. Prepare 2 lb of ground turkey.
3. It's 2 1/2 cup of mixed vegetables.
4. Prepare 3/4 cup of honey.
5. Prepare 1/2 cup of butter.
6. Prepare 1/4 tsp of ground cinnamon.
7. You need 1/4 tsp of salt.

Let's face it: Shepherd's Pie, as I learned to make it, using regular ground beef, frozen corn kernels and mashed white potatoes made super creamy thanks (or not!) to the addition of tons of butter, cream and salt, did not constitute. Shepherd's pie is a classic comfort food recipe that's healthy, hearty and filling. The bottom layer is a simple a mix of ground lamb and vegetables. This shepherd's pie is dairy, grain, legume, and sugar free, but most importantly it just might be the tastiest thing you've made for dinner in a long time.

The Healthy Shepherds Pie step by step

1. Boil sweet potatoes for 20 minutes or until soft..
2. While potatoes are boiling, brown Turkey in a skillet. After browned, drain grease and layer the ground turkey in a baking dish..
3. Preheat over to 350°F.
4. Whence potatoes are soft, drain water and place potatoes back in pot with butter, cinnamon, honey and salt and mash using electronic mixers..
5. Layer mixed vegetables on top of the ground turkey.
6. Using a baking spatula, layer mashed sweet potatoes on top of mixed vegetables. Then create small rows using a fork..
7. Place in oven and bake for 30 minutes.

Shepherd's pie is a classic comfort food recipe that's healthy, hearty and filling. The bottom layer is a simple a mix of ground lamb and vegetables · This Sweet Potato Shepherd's Pie recipe is healthy, easy to make, and so scrumptious. The perfect fall recipe and the ultimate comfort food that can be on. This meat pie topped with mashed potato is traditionally made with lamb, when made with ground beef it's actually called a cottage How To Make Shepherd's Pie. Can I prepare Shepherd's Pie in advance?

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