Recipe: Perfect 健康彩色鱼饼 Healthy Colourful Fish Cakes

健康彩色鱼饼 Healthy Colourful Fish Cakes. Add the fish cakes and cook until golden. Remove and drain on paper towels. For more healthy recipes and expert diet advice go to www.healthyfood.com © Healthy Life media Limited.

For these Quick Healthy Fish Cakes you may need… The following links and any links in the recipe card below are affiliate links. Reminder: Please select your product series and model to find driver, BIOS and manual. Banish Blue Monday blues with a dose of colour from one of our cheerful, colourful and healthy recipes. You can cook 健康彩色鱼饼 Healthy Colourful Fish Cakes using 5 ingredients and 4 steps. Here is how you cook it.

Ingredients of 健康彩色鱼饼 Healthy Colourful Fish Cakes

1. It's of 灯笼椒 Capsicum (half).
2. Prepare of 番茄 Tomato (1).
3. It's of 鱼饼 Fish cake (1-2 pcs).
4. Prepare of 蒜米 Minced garlic.
5. You need of 酱清 Light soy sauce (1 tablespoon).

Try rainbow smoothie bowls, green goddess smoothies and tofu scrambled eggs, or have a go at our fresh temaki hand rolls and say goodbye to Monday blues.! Fish cakes and fried eggs are nice on their own, but when paired together, they are heavenly. My mum explained that minimal ingredients are needed since the fish cakes are already salty and flavourful on their own. As some readers have commented, for some reason this omelette looks and tastes slightly. 健康. 专题..

健康彩色鱼饼 Healthy Colourful Fish Cakes instructions

1. 把灯笼椒切条状，番茄切小块，鱼饼切片。 Cut capsicum into slices, tomato into small cubes, fish cakes into thin pieces.
2. 热油，炒香蒜米 Heat the oil, fry 1 tablespoon of minced garlic.
3. 加入所有材料翻炒 Put in all ingredients and stir-fry.
4. 加入半杯清水闷煮2分钟 Add half a cup of water, and simmer for 2mins.

All the major food groups are included. By filling your plate with fruits, vegetables, quality protein, and other whole foods, you'll have meals that are colorful, versatile, and good for you. 健康养生. The Korean word for fishcake is Eomuk (어묵). But many - including myself - grew up calling it Odeng - which comes from Remember to add some water-in the frying pan after you stir-fry the pieces - this will create steam which helps tenderize and soften the fishcake pieces. 运动健康. Changing how you eat is a major step towards being healthier.

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