Recipe: Yummy Simple & Healthy! ③ Avocado & Atsuage Gratin

Simple & Healthy! ③ Avocado & Atsuage Gratin. Traveling to Europe was a lifelong dream of Johnny's. Once he landed, he never found himself questioning how much he could spend on a meal or experience. Simple definition is - free from guile : innocent.

Simple & Healthy! ③ Avocado & Atsuage Gratin Having few parts or features; not complicated or elaborate: a house with a simple floor plan. b. Easy to understand, do, or carry out: a simple set of instructions; a simple chore. Having or composed of only one thing, element, or part: a simple chemical substance. d. You can cook Simple & Healthy! ③ Avocado & Atsuage Gratin using 8 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Simple & Healthy! ③ Avocado & Atsuage Gratin

  1. It's 1 block of Atsuage.
  2. It's 1 of Avocado.
  3. Prepare 1 can of Canned tuna.
  4. It's 200 ml of Canned tomatoes (diced).
  5. Prepare 1 clove of Garlic.
  6. Prepare 1 dash of Salt and pepper.
  7. It's 1 of Parmesan cheese.
  8. You need 1 tbsp of Olive oil.

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Simple & Healthy! ③ Avocado & Atsuage Gratin instructions

  1. Add the olive oil and the crushed garlic to a frying pan and cook on low heat..
  2. Once aromatic, add in the canned tomatoes and simmer on medium heat for about 3 minutes as if you are cooking it down..
  3. Drain the tuna and add it in. Then bring to a boil and season with salt and pepper..
  4. Remove the excess oil from the atsuage by pouring boiling water over it, then cut into 1cm pieces. Cut the avocado into 1cm cubes..
  5. Arrange the ingredients from Step 4 on a heatproof plate, place the ingredients from Step 3 on top of them and top with Parmesan cheese..
  6. Bake for 4 to 5 minutes in your toaster oven and it's ready!.

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