Recipe: Perfect Tofu Vegetarian Taco Rice

Tofu Vegetarian Taco Rice. Vegetarian Taco Rice—A vegetarian version of taco rice, a Japanese twist on tacos where the rice takes the place of the taco shell. Crush Taco Tuesday with these vegetarian tacos. If you want proof of how creative vegetarian cooking can be, take a look at some vegetarian taco recipes.

If you haven't been won over to the soy side yet, these tacos could be the dish that sways you. Firm tofu is broken up and cooked with fragrant spices, and ends up mimicking ground beef and scrambled eggs. These Vegan Tofu Taco Crumbles are chewy, flavour-packed, and perfectly spiced. You can have Tofu Vegetarian Taco Rice using 15 ingredients and 5 steps. Here is how you cook that.

Ingredients of Tofu Vegetarian Taco Rice

1. Prepare 150 grams of Firm tofu.
2. You need 30 grams of Kidney beans.
3. It's 50 grams of Onion.
4. It's 1/2 of Tomato (medium size).
5. It's 1/2 clove of Garlic.
6. Prepare 1 dash of ●Salt and pepper.
7. Prepare 2 tsp of ●Chili powder.
8. You need 1 tbsp of ●Japanese Worcestershire-style Sauce.
9. Prepare 1 tbsp of ●Ketchup.
10. Prepare 1 tsp of ●Soy sauce.
11. Prepare 1/2 tbsp of Vegetable oil.
12. It's 1 of rice bowl Brown rice (or white rice).
13. Prepare 5 slice of Avocado.
14. Prepare 2 of and 2 leaves Cherry tomatoes and lettuce.
15. It's 1 bunch of Shredded cheese.

I just made your spicy tofu burrito from the book and had to add in some brown rice to dry it up a little so this might solve that issue. Looking for vegetarian tofu main dish recipes? Tofu, cheese, rice, black beans, pineapple, jicama, and a Jamaican jerk sauce in a flour tortilla, topped with hot salsa and sour cream. These tacos are a healthy vegan version of the classic Mexican taco.

Tofu Vegetarian Taco Rice step by step

1. Wrap the tofu in two layers of paper towels and heat in the microwave for 2 minutes at 600 W. Replace the paper towels..
2. Finely chop the onions, tomatoes, and garlic..
3. Heat the oil in a frying pan and stir-fry the garlic, onions, tofu, and tomatoes until the moisture evaporates. Add the kidney beans..
4. Add the ● ingredients from above, then when the flavors are evenly distributed, add the soy sauce..
5. Pile the plate up with rice, then top with Step 4. Add the avocado, tomatoes, cheese, and lettuce..

Serve with avocado on the side, if you wish! Spoon the tofu filling into the taco shells. Brown Rice with Lentils and Caramelized Onions. Truly amazing vegetarian tacos featuring easy-to-make refried beans, quick-pickled onions, and creamy avocado sauce! Even meat lovers go crazy for these tacos.

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