How to Cook Perfect Indian-style Fish Curry With Tomatoes & Cream

Indian-style Fish Curry With Tomatoes & Cream. In this episode i will make Salmon fish curry with tomato sauce. This recipe is very simple to make and taste is very yummy. My family like this recipe so.

Indian curries at my favorite restaurants have always been difficult to enjoy on Weight Watchers because of the heavy use of cream in recipes. Make a puree of tomatoes, cloves, ginger, garlic, chilies and coriander leaves in a mixer grinder. At the heart of this easy curry, which gets its bold flavors from fresh ginger and tomato chutney, are bites of paneer—a type of firm, fresh cheese perfect for pan-frying Our vegetarian recipes contain no red meat, poultry, fish, or seafood, and may include eggs, animal-based dairy products, and honey. You can cook Indian-style Fish Curry With Tomatoes & Cream using 22 ingredients and 11 steps. Here is how you achieve it.

Ingredients of Indian-style Fish Curry With Tomatoes & Cream

1. Prepare 300 grams of Fish (I used monkfish).
2. Prepare 400 grams of Tinned tomatoes.
3. Prepare 2 small of Onions.
4. Prepare of For the fish marinade:.
5. Prepare 3 tbsp of ☆ Vegetable oil (or olive oil).
6. It's 2 tbsp of ☆ Curry powder (or fish masala).
7. You need 1/2 tsp of ☆ Salt (rock salt, etc).
8. It's 2 clove of ☆ Garlic (grated or mashed).
9. Prepare 1 of knob ☆ Grated ginger.
10. Prepare 1 of from 1/2 a lemon ☆ Lemon juice.
11. It's of Spices for the curry sauce:.
12. Prepare 20 of seeds or 1/2 teaspoon powder * Coriander (seeds or powder).
13. It's 1/3 tsp of * Fennel.
14. It's 1/3 tsp of * Mustard seeds or whole black peppercorns.
15. Prepare 4 of pods or 1/3 teaspoon powder * Cardamom (pods or powder).
16. Prepare 1 tsp of Cumin seeds.
17. You need 1 tbsp of Vegetable oil (or olive oil).
18. You need 5 of leaves Curry leaves (optional).
19. It's 1 of Bay leaf.
20. You need 1/2 tsp of Salt.
21. It's 100 ml of Plain yogurt or heavy cream.
22. It's 1 of around 20-30 nuts Peanuts or cashews.

A modern take on Indian-style fish and chips, this one-pot curry is spicy, saucy and every bit as tasty as its namesake. Easy recipe for south indian style salmon fish curry. Here is a simple fish curry that I have repeated twice this week and we love it. Here is how to do an easy and quick salmon fish curry.

Indian-style Fish Curry With Tomatoes & Cream instructions

1. Cut the fish into bite-sized pieces (a filet would be easy to use here). Mix the ☆ ingredients and marinate the fish in the refrigerator for 3-4 hours, or overnight if possible..
2. Here is the marinated fish. You can use cod or any type of fish you like..
3. Crush the * spices for the curry sauce in a mortar. Remove the cardamom seeds from the pods. You can also crush the spices in a food processor (add a little water)..
4. Heat the oil in a pot, add the cumin seeds and stir-fry. When the seeds start to pop, add the onions..
5. When the onions have wilted, add the fish and stir-fry. I throw out the extra marinade, but you can use it if you don't mind the oil content..
6. Add the canned tomatoes with the juice. Add the spices from Step 3, the bay leaf, and curry leaves. Simmer over medium or low heat..
7. After it has simmered for around 20 minutes, add salt to taste. Add the yogurt, stir, and turn off the heat. I used soy milk cream in the curry shown..
8. Top with finely chopped peanuts to finish. Serve with basmati rice. It goes well with Japanese rice, too..
9. Try serving it with a cucumber and tomato salad with yogurt dressing. https://cookpad.com/us/recipes/154629-refreshing-lemon-yogurt-dressing.
10. This is Indian fish masala. It's not spicy, so I add 2 tablespoons, but if you are also using curry powder, adjust the amount to your liking..
11. If you're not adding yogurt or cream, reduce the amount of curry powder and pepper. The photo shows cream with 0% fat content (soy milk cream)..

Add in two teaspoon of tamarind paste. The tamarind in our gravy-based Indian fish curry recipe gives it a delicious, tangy flavor that goes well with hot steamed basmati rice. South Indian cuisine includes the recipes of the five southern states of India: Andhra Pradesh, Karnataka, Kerala, Tamil Nadu, and Telangana. I am a South African Indian and I only cook curries with a cream base, like butter chicken, on special occasions. This is a delicious, low-fat South Indian fish curry my mother taught me.

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