Recipe: Tasty Easy! Healthy! Sukiyaki-style Ground Meat and Tofu

Easy! Healthy! Sukiyaki-style Ground Meat and Tofu. A healthy recipe like this healthy steamed tofu with ground meat doesn't have to be bland. It can be just as delicious and easy to assemble. While waiting for the meat, I took the tofu out of the package and slice it into half-inch thick slices.

Easy! Healthy! Sukiyaki-style Ground Meat and Tofu Sukiyaki is a Japanese Winter meal, cooked tableside and often eaten around New Years. To cook it the traditional way you'll need a butane burner or electric hot plate. The usual ingredients are thinly sliced beef, tofu and a variety vegetables, typically cabbage, mushrooms, and onions. You can cook Easy! Healthy! Sukiyaki-style Ground Meat and Tofu using 5 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Easy! Healthy! Sukiyaki-style Ground Meat and Tofu

  1. Prepare 1 block of Firm tofu.
  2. You need 100 grams of Ground meat (beef and pork mix).
  3. You need 1 stalk of worth The white part of a Japanese leek.
  4. It's 2 tbsp of each Soy sauce, sake, sugar, mirin.
  5. It's 1 of to 2 Eggs.

Find healthy, delicious quick & easy tofu recipes, from the food and nutrition experts at EatingWell. This tofu veggie stir-fry is quick and easy, making it a great go-to weeknight meal. We've swapped crumbled tofu for the ground beef, without sacrificing any of the savory seasonings you expect in a. We reach for ground meat when we don't want to think too hard about cooking times, are serving a crowd, need to put meals on the table fast, or need a Some of the most popular Chinese recipes rely on just a small handful of ground meat: MaPo Tofu, Stir-Fried Chinese Green Beans with Pork, and.

Easy! Healthy! Sukiyaki-style Ground Meat and Tofu instructions

  1. Slice the leek diagonally. Cut the tofu into 2 to 3 cm easy to eat cubes..
  2. Add all the seasonings and the ground meat to a frying pan and turn on the heat..
  3. When the ground meat is cooked and crumbly, add the leek and tofu, and simmer for about 5 minutes. (Stir occasionally.).
  4. Turn up the heat, add the beaten egg(s) and cook for 15 seconds. Turn off the heat, transfer to a serving plate and it's done. (Scatter with some chopped green onion or Japanese leek to taste.).

Baked tofu makes a healthy easy filling for lunchtime wraps. Make it extra tasty by marinating tofu in miso paste and a few other Asian-style ingredients before Mapo tofu is a classic Szechuan dish of soft tofu and ground pork in a spicy, pungent sauce that includes fermented Chinese black beans. This Ground Pork Stir Fry with Tofu is an easy and flavorful recipe that comes together in a flash. Even if you think you don't like tofu, I recommend giving it a try here. It keeps the dish from getting a bit too meat heavy by adding a different kind of texture.

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