How to Prepare Perfect Moojhadara (Lentil and Burghul) *Vegan

Moojhadara (Lentil and Burghul) *Vegan. Moojhadara (Lentil and Burghul) *Vegan Aini Australia. Wash green lentils and burghul really well. See great recipes for Moojhadara (Lentil and Burghul) *Vegan too!

Moojhadara (Lentil and Burghul) *Vegan Add lentils to a pot with water and bring to a boil. See great recipes for Tasty Lentil-Carrot-Tuna salad, Lentil Lasagna too! See great recipes for Red Lentil Turnip Curry (Rice Cooker Version) too! You can cook Moojhadara (Lentil and Burghul) *Vegan using 6 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Moojhadara (Lentil and Burghul) *Vegan

  1. Prepare 1 1/2 cups of green lentils.
  2. Prepare 1 1/2 cups of burghul.
  3. Prepare 1 tbsp of salt.
  4. You need 4 cups of water.
  5. It's 5 of brown onions.
  6. You need 1/2 cups of cooking oil.

Transfer to a serving dish and garnish with the caramelized onions. This Lebanese dish is the original recipe from southern Lebanon. It is still common in other parts of Lebanon and mostly made with rice instead. It's a healthier twist by using wheat instead.

Moojhadara (Lentil and Burghul) *Vegan step by step

  1. Wash green lentils and burghul really well..
  2. Boil green lentils in a pot with 4 cups of water around 10 mins until half cooked..
  3. Add burghul into a pot, mix with green lentils well, cover the pot until the water reduces completely..
  4. Peel and wash the onions, slice them ring shaped, put them in saute pan..
  5. Add cooking oil on top of sliced onoins, fry with high fire until turns brown, drain the oil..
  6. Put fried onion on top of Moojhadara and its ready to serve with fattush salad..

Extremely simple to cook, this dish is a fundamental component of Middle Eastern cuisine. It provides carbohydrates, proteins, Iron, fiber, and a full stomach. Clearly, lentils and rice do not make for a fancy meal. In fact, in the Middle East, mujadara is known more as "poor man's food," or peasant food. There are so many lentil varieties in the store.

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