Recipe: Appetizing Broccoli soup [keto]
Broccoli soup [keto]. This soup is creamy, delicious, and very low carb. To be clear, it has a thinner, more broth-like consistency because it does not have a roux or any thickening agents. Enjoy Keto Broccoli Cheese Soup Recipe without any guilt.
While the original recipe generally includes flour and milk to make a roux to give you a thick soup, it's completely unnecessary. This Keto Broccoli Cheddar Soup is a comforting cheesy dish full of delicious low-carb nutrition to Our Keto Broccoli Cheddar Cheese Soup recipe is very high in electrolytes, sodium, and potassium. This Keto Broccoli Cheese Soup packs a lot of flavor and a lot of fat! You can cook Broccoli soup [keto] using 10 ingredients and 7 steps. Here is how you cook it.
Ingredients of Broccoli soup [keto]
- It's 1 of fresh broccoli.
- You need 2 of onions.
- You need 1 tablespoon of coconut oil.
- Prepare 2 tablespoon of ghee butter.
- It's cube of Powder spices: onion, garlic, thyme, turmeric, paprika.
- You need cube of Boullion.
- It's of pepper.. no salt.
- Prepare 1 bunch of fresh chopped coriander.
- Prepare of extra flour: turkey salami.
- It's 400 ml of wipped cream.
Enjoy it alongside a keto roll on a cold winter night. Winter is coming and I've got a soup recipe that will even warm up the Night King's cold dead heart. Here is my Keto Broccoli Cheese Soup. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.
Broccoli soup [keto] instructions
- Chop onions and broccoli. It doesnt have to be perfect. Because we are going to put it in a blender.
- Ghee and coconut oil in a big pan..
- Fry onions and than the broccoli. Add spices mix.
- Spice mix.
- Put water in the pan and cook this for 25 min. Than let it cool off for a one hour. Pour it in a blender..
- Fry in a pan the turkey salami and add the wipped cream and fresh coriander..
- Keep the soup in peanut butter jars. you need about 8 jars..
Keto Recipes > Keto Dinner Recipes. This keto-friendly Broccoli Cheddar Soup recipe is a real winner around my house. This is one of my wife's favorite soups, and is a hearty meal on its own. Home » Keto Recipes » Ketogenic Soups Recipes » Keto Broccoli Soup Recipe. Broccoli is high in nutrients and very low in carbohydrates - very important for your keto diet.
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