Easiest Way to Prepare Appetizing Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean

Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean. This caramel apple pumpkin pie is a twofer for those of us who love both apple and pumpkin pies. Both great flavors layered together in a flaky, rich crust. I used apples that kept their shape when I caramelized them, so they would add a bit of texture to the pie.

Caramel Apple Pecan Pumpkin Protein Pie Individual,  Clean Sprinkle brown sugar over butter and cover with chopped pecans. Place apple slices in pie crust over the You'LL also love. Apple Butter Pumpkin Pecan Streusel Pie. You can cook Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean using 19 ingredients and 5 steps. Here is how you cook that.

Ingredients of Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean

  1. It's of Pie.
  2. Prepare 1/2 cup of Pure pumpkin purée.
  3. Prepare 1/2 of Scoop or 1/8 cup vanilla Shakeology or other protien powder.
  4. Prepare 2 tbsp of Egg whites or 1 egg.
  5. Prepare 1 of Packet stevia.
  6. You need 1 tsp of Pumpkin pie spice.
  7. Prepare of Crust.
  8. Prepare 1 tbsp of Hemp hearts or pumpkin seeds or pecans.
  9. Prepare 1 tbsp of Coconut or almond flour.
  10. It's 1 tsp of Dates puréed or 1 date pitted.
  11. Prepare 1 tsp of Coconut oil.
  12. Prepare of Topping.
  13. Prepare 1 of Apple diced.
  14. You need 2 tbsp of Pecans chopped or pumpkin seeds.
  15. It's 1 tsp of Coconut oil.
  16. You need 1 dash of Pumpkin pie spice.
  17. Prepare 1 tsp of Date Purée.
  18. It's of Optional garnish.
  19. Prepare 1 of Top with pain Greek yogurt, whipped coconut cream, or coconut butter.

It's simple when you start with refrigerated pie crust, and it's simply over-the-top with caramel-pecan topping. Pour filling into cooled pie shell. You have the buttery, flaky crust. Over the apples goes a pecan streusel topping.

Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean instructions

  1. In a small bowl mix pie filling..
  2. Grind in coffee grinder, magic Bullet or food processor crust ingredients. Pulse nuts or seeds first to break down then add coconut oil and date. Press into medium sized individual ramekin or microwave safe bowl or large mug..
  3. Spoon pie filling over crust: microwave 2-3 mins till no longer wet in the middle..
  4. While pie is cooking: In small fry pan add coconut oil and toast pecans and then sauté diced apples with date purée and pumpkin pie spice till soft..
  5. Add your fav topping of choice!.

It's a basic streusel with oats and flour mixed with brown sugar and butter. I mixed the chopped pecans in last because it's difficult to. These cute little individual Salted Caramel Apple Pies are so easy to make h… Salted Caramel Apple Pies. Chocolate Bourbon Pecan Pie Cupcakes with Butter Pecan Frosting. Topped With Double-Dipped Caramel Apples and Spiced Nuts!

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