Recipe: Appetizing Healthy, moong daal khichdi

Healthy, moong daal khichdi. Khichdi Recipe with step by step photos. Dal Khichdi is a light and comforting dish made with rice and moong dal. Moong dal khichdi is easy to digest & healthy. you can serve moong dal khichdi with curd or an accompanying raita or papad.

It can be made vegan by replacing the ghee with oil. Serve this moong dal khichdi with a dollop of ghee on top and yogurt & pickle on the side! How to make Green Moong Dal Khichdi recipe step by step? You can have Healthy, moong daal khichdi using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Healthy, moong daal khichdi

1. It's 2/3 cup of rice.
2. Prepare 1/3 cup of moong daal (without skin).
3. Prepare 3 cups of water.
4. Prepare 2 table spoon of oil.
5. You need 1 of medium size onion.
6. You need 2 of cloves.
7. You need 1 teaspoon of cumin seeds.
8. Prepare 1 of cardamom.
9. You need 3-4 of black peppers.
10. It's to taste of Salt-.

Set aside your ginger, green chilies, and spices. In an Instant Pot, set to SAUTE mode. Moong Dal Tadka Khichdi is a nice and fabulous twist to regular khichdi. Not only is it healthy, but it is also nutritious and loaded with dietary fiber.

Healthy, moong daal khichdi instructions

1. Take rice and daal in a bowl and wash them in water for three to four times.
2. Heat oil in a pressure cooker and add onion, cloves, cumin seeds, cardamom, and peppers to it..
3. When onions become soft, add soaked daal and rice to it and fry them for 2mins, then add water and salt to them..
4. When it starts boiling, close the lid of the cooker and cook for two whistles (one on high flame and one on slow flame).
5. Turn off the flame and let the steam pressure comes down naturally. It will take around 8-10 mins..
6. Carefully open the lid, moong daal khichdi is ready. Serve hot.

This khichdi is an ideal meal when you don't want to indulge in anything heavy or oily. Khichdi also known as khichadi or khichuri is a comfort food that's most commonly eaten all over India. Most people refer khichdi to be the food for babies and the sick as it is bland in taste. But a well-made khichdi is very delicious, protein packed, healthy and nourishing. Moong Dal Daliya Khichdi is a healthy, one pot meal made using broken wheat, moong dal and spices.

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