Recipe: Perfect Healthy Breakfast

Healthy Breakfast.

You can cook Healthy Breakfast using 7 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Healthy Breakfast

1. It's 1 of egg.
2. You need 2 of eggs white.
3. It's 1 of wheat bread.
4. Prepare 30 grams of spinach.
5. Prepare 10 ml of olive oil.
6. It's 1 slice of cheese.
7. Prepare 10 ml of mexican sauce.

Healthy Breakfast step by step

1. add olive oil to a pam..
2. mix the egg with the two eggs white and cook.
3. toast the bread.
4. when the egg is done aply the slice of cheese so that it could melt.
5. Aply the bread then the eggs on the top, add the spinach and sauce.
6. Enjoy and feel healthy.
7. Arround 350 calories.

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