Recipe: Yummy Super healthy bean and veggie soup

Super healthy bean and veggie soup. Super Healthy Vegetable and Bean Soup. It is super delicious and can be enjoyed as a breakfast. Vegetarian bean soup is a quick, healthy, high-fiber and high-protein meal.

This hearty Tomato, Bean and Veggie soup is a perfect pick when the weather's cold and you need something filling and comforting, yet healthy! This vegetable soup recipe is healthy, delicious and easy to make. Team this soup with some crisp winter apples or pears and a serving of low-fat. #JanStewary: Healthy (and SO Hearty!) Beef and Vegetable Stew. You can have Super healthy bean and veggie soup using 14 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Super healthy bean and veggie soup

1. Prepare 4 cup of vegetable stock.
2. It's 2 of celery stalks chopped.
3. It's 1 of carrot chopped.
4. You need 1/2 cup of chickpeas.
5. You need 1/2 cup of red kidney beans (or other bean).
6. It's 1/2 cup of pasta (small shapes).
7. You need 1 of onion chopped.
8. It's 4 clove of garlic minced.
9. Prepare 1 can of diced tomatoes.
10. You need 1 of spinach.
11. You need 1 tsp of dried basil.
12. It's 1 tsp of dried oregano.
13. You need 1 tsp of dried parsley.
14. It's 1 of salt and pepper to taste.

Love your blog and these recipes. You need to try Chef Nathan Lyons spicy sausage, kale The soups I've made from these posts so far, Simple Lemony Chicken and Spring Veggie Soup with Quinoa (SOOO. And this Detox Vegetable Soup is certainly not exception. vegetables - yellow onion, large carrot, celery stalks, red bell pepper, garlic cloves, green beans, diced tomatoes and kale. Thank you for the detox veggie soup.

Super healthy bean and veggie soup instructions

1. In a pot Sautee onion, and garlic until translucent.
2. Add your dried herbs and chopped celery and carrots. Cook 2 min.
3. Add canned diced tomatoes and vegetable stock and salt and pepper to taste. Bring to boil (to cook out the tomatoes a bit).
4. Add your beans,chickpeas and pasta. Let simmer on medium low until pasta is cooked.
5. Place some spinach at the bottom of your bowl and serve soup on top of spinach. Spinach will wilt with heat of the soup :).

I have been looking for a healthy veggie soup that does not involve bacon. Great tasting bean soup, veggie soup, pasta soup, gourmet soup and wild rice soup! Amazingly healthy bean soup - will continue to re-order for the rest of time, no hesitations. The beans are much more than the veggies, obviously, but I just add some of the air dried cabbage, etc. at the end of the. This healthy vegetable soup recipe came about because I'm not the best at packing work lunches on Thurs/Fri.

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