How to Prepare Tasty Healthy Pumpkin Muffin

Healthy Pumpkin Muffin.

You can have Healthy Pumpkin Muffin using 14 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Healthy Pumpkin Muffin

1. Prepare 1 1/2 cup of whole wheat flour.
2. You need 1 cup of brown sugar.
3. It's 1 tsp of baking soda.
4. You need 1 tsp of baking powder.
5. It's 1 tsp of ground cinnamon.
6. Prepare 1 tsp of ground nutmeg.
7. Prepare 1 tsp of salt.
8. It's 1 cup of oatmeal.
9. You need 1/3 cup of olive oil.
10. You need 1/3 cup of water.
11. Prepare 1 of ripe banana.
12. It's 1 cup of unsweetened applesauce.
13. It's 1 cup of pumpkin puree.
14. It's 1/2 tsp of ground ginger.

Healthy Pumpkin Muffin instructions

1. Preheat oven to 350°F.
2. In a medium bowl, mix together the dry ingredients.
3. In a large bowl mix together the wet ingredients.
4. Slowly add the flour mixture to the large bowl until blended.
5. Scoop the batter into 12 nonstick muffin cups and sprinkle top with some oats flakes.
6. Bake for 20 to 25 minutes.

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