Recipe: Tasty Vegan Banana Protein Pancakes
Vegan Banana Protein Pancakes. Part pancake, part banana bread, these vegan banana protein pancakes are packed with plant-based goodness and make a delicious post-workout meal. Top with your favorite fruit, nuts, or syrup of choice and you'll be ready to start the day. Vegan banana protein pancakes make the best start to the day!
In a large bowl, mix together mashed banana and milk. Add in dry ingredients (flour through cinnamon) and stir until just combined. Melt coconut oil in a non-stick pan over medium-low heat. You can cook Vegan Banana Protein Pancakes using 10 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Vegan Banana Protein Pancakes
- You need 1 cup of flour.
- It's 1 teaspoon of baking powder.
- You need 1-2 scoops of dairy-free protein powder.
- Prepare 1/2 teaspoon of cinnamon.
- You need 1 cup of dairy-free milk.
- You need 1/2 cup of applesauce.
- Prepare 1/4 cup of maple syrup.
- It's 1 teaspoon of vanilla extract.
- Prepare 1 tablespoon of chia seeds.
- Prepare 1 of banana.
How to make vegan banana pancakes. The issue I kept running into when recipe testing was wanting to use too much banana in the batter. With my banana waffles recipe, I found that I had to cook them quite a long time, until very golden brown on the outside to get to the right level of cooked on the inside. This Vegan Protein Pancake recipe is easy to make and the perfect start to your day!
Vegan Banana Protein Pancakes instructions
- Combine the flour, baking powder, protein powder, and cinnamon in a large bowl..
- Stir in the milk, applesauce, maple syrup, vanilla extract, and chia seeds and mix until the batter is smooth..
- Add the banana and mash into the batter..
- Heat a skillet over medium heat. Pour the batter on the skillet and flip once bubbles start to form on the pancakes. Cook until brown..
- Serve with some vegan butter, fresh fruit, and maple syrup on top..
My Protein Pancakes recipe has become one of my most popular recipes on the blog lately so I figured that it was finally time to make a VEGAN version of of these healthy blender pancakes. They're quick enough to make on busier weekday mornings, or they freeze really well if you'd prefer to make a batch on Sunday to enjoy throughout the week. Mash the banana in a mixing bowl. Stir in the sugar, salt and oil. Add the flour and baking powder and mix thoroughly.
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