Recipe: Yummy Kidney Bean Salad with Mint & Honey Dressing

Kidney Bean Salad with Mint & Honey Dressing. Emma and I are here to bring you a healthy but simple recipe. Beans are loaded with a good ratio of carbohydrates and protein, which. A healthy bean salad with an Indian twist is something that can bring you accolades in a party.

Ever since our White Bean Salad got snuffled up and shared on several health and fitness websites, we've been looking for another high-protein It pulls the best from Greek and American salads, using feta, beans and corn as the base with a dressing made from the tangy combination of lime and cumin. Is kidney bean salad good for you? Beans of all kinds are an important part of a healthy diet. You can have Kidney Bean Salad with Mint & Honey Dressing using 9 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Kidney Bean Salad with Mint & Honey Dressing

1. It's 150 grams of Kidney beans (soaked overnight, boiled & drained).
2. It's of Cucumber 1 (grated).
3. You need of Carrot 1 (grated).
4. Prepare of Dressing.
5. You need 2 tablespoons of Honey.
6. Prepare 2 Teaspoons of Lemon juice.
7. You need of Mint leaves handful (blended to a paste).
8. You need to taste of Chili flakes.
9. It's to taste of Salt.

Reviews for: Photos of Kidney Bean Salad. My grandmother has made kidney bean salad for years. I gave it five stars because it's similar, a great start, and a good change of pace. Kidney Bean Salad - This deliciously simple salad is perfect for a quick lunch, side dish, picnic, or backyard BBQ.

Kidney Bean Salad with Mint & Honey Dressing step by step

1. In a small bowl, mix togather honey, lemon juice, blended mint leaves, chili flakes and salt, stir to mix..
2. In a mixing bowl, add kidney beans, cucumber and carrot..
3. Drizzle in the prepared dressing and toss to mix..

This Kidney Bean Salad could not be easier. Open a couple of cans, chop a few veggies, whisk a little dressing, done! The fresh parsley is key in this. The salad is then mixed with simple flavours like chaat masala, lemon juice and green chillies which gives it a chatpata flavour. Mint leaves are added which adds freshness to this wonderful rajma salad.

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