Recipe: Delicious Low Carb, High Nutrition Pot Roast

Low Carb, High Nutrition Pot Roast. Low Carb, High Nutrition Pot Roast step by step. Place beef roast into the crock pot. Using a knife, make cuts all over beef roast.

Empty Seasoning packet over ingredients and mix well.. Allow to heat and thicken up. TEST TO SEE IF YOUR LOW CARB POT ROAST IS DONE: To test if pot roast is cooked, just stick a fork into the pot roast and pull down. You can have Low Carb, High Nutrition Pot Roast using 10 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Low Carb, High Nutrition Pot Roast

1. Prepare 3 lb of Beef Pot Roast.
2. It's 1 of Vidalia Onion.
3. You need 3 of Fresh Carrots.
4. You need 3 of Fresh Celery.
5. Prepare 1 of Sweet Bell Pepper.
6. You need 2 tbsp of Chopped Garlic.
7. It's 1 envelope of Pot Roast Seasoning (your choice).
8. You need 1 cup of water.
9. It's 3 tbsp of olive oil, extra virgin.
10. Prepare 2 tbsp of Worcestershire Sauce.

If the meat can be easily removed and shreds, the roast is done. Slow Cooker Pot Roast on High. If you don't have time to cook slow cooker pot roast on low, you can also do it on high. It's still a slow cooker temperature, so will still tenderize the meat pretty well.

Low Carb, High Nutrition Pot Roast step by step

1. Place beef roast into the crock pot.
2. Using a knife, make cuts all over beef roast.
3. Put chopped garlic into holes using your hands and olive oil.
4. Chop all vegetables and add to crock pot.
5. Empty Seasoning packet over ingredients and mix well.
6. Add water and mix well, using hands. Then add Worcesteshire sauce..
7. Turn crock pot on high and cook for 4 hours. Or turn crock pot on low and cook for 7 hours..
8. Optional: add spinach to crock pot for even more nutrients.

Sprinkle liberally with your desired seasonings on both sides. Arrange the carrots and other vegetables, if using, around the meat and sprinkle them with seasonings. Enjoy this keto pot roast and low carb roast recipe.. It's a lot to take in but basically the ketogenic diet is a diet high in fat with healthy fats for weight loss. This recipe for Low-Carb Pot Roast has an Italian flare and creates a fall-apart tender meat that is only possible in the slow-cooker.

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