Recipe: Tasty Two-Bean Tamale Pie

Two-Bean Tamale Pie. In a medium skillet cook sweet pepper, onion, and garlic in hot oil until tender. Stir in kidney beans, pinto beans, vegetable juice, chile peppers, chili powder, and cumin; heat through. This casserole, is a Lacto-Ovo Vegetarian version of the Mexican inspired Tamale Pie.

Stir in kidney beans, pinto beans, vegetable juice, chile peppers, chili powder, and cumin; heat through. Spoon bean mixture into the prepared dish. Two-Bean Tamale Pie: Keeps the best of tamales—cornmeal and savory filling—but streamlines the process. You can have Two-Bean Tamale Pie using 15 ingredients and 2 steps. Here is how you cook that.

Ingredients of Two-Bean Tamale Pie

1. It's 1 cup of green bell pepper (chopped).
2. Prepare 1/2 cup of onion (chopped).
3. Prepare 2 clove of garlic (minced).
4. Prepare 1 tbsp of vegetable oil.
5. It's 15 oz of kidney beans (1 can, rinsed, drained).
6. You need 15 oz of pinto beans (1 can, rinsed, drained).
7. It's 6 oz of vegetable juice (1 small can V8).
8. Prepare 4 oz of diced green chile peppers (1 small can).
9. It's 1 tsp of chili powder.
10. It's 1 tsp of ground cumin.
11. You need 8 1/2 oz of corn muffin mix (1 package of Jiffy).
12. Prepare 1/2 cup of shredded cheddar cheese.
13. It's 1/4 cup of snipped fresh cilantro.
14. It's 1 of large egg.
15. You need 1/3 cup of milk.

A packaged corn bread mix tops off this vegetarian casserole recipe. Serve this main dish with salsa and sour cream. Spicy Two-Bean Tamale Pie. click here to see more like this. A vegetarian tamale filling topped with from-scratch cornbread all adds up to a family-friendly main course that's as easy as, well, pie.

Two-Bean Tamale Pie step by step

1. In a medium skillet, cook bell pepper, onion, and garlic in hot oil until tender. Stir in kidney beans, pinto beans, vegetable juice, chile peppers, chili powder, and cumin; heat through. Spoon bean mixture into prepared dish..
2. Prepare corn muffin mix according to package directions; ad cheese and cilantro, stirring until combined. Spoon cornbread mixture evenly over the top of the bean mixture. Bake, uncovered, in a 400°F oven about 25 minutes or until golden. If desired, serve with salsa and sour cream..

Transfer the tamale filling to a large baking dish or pie pan. Pour the cornbread batter on top and spread evenly. This weeknight meal is healthy and filling! We did agree that next time we make this we will use two cans of beans and two cans of tomatoes. Spread corn muffin mixture below over top of beans.

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